What if your memory, focus, and problem-solving skills weren't fixed traits… but abilities you could train like a muscle?

In this episode, I'm joined by six-time U.S. Memory Champion and two-time Guinness World Record holder Nelson Dellis, author of Everyday Genius: Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More.

Nelson has dedicated his life to mastering memory — not just as a competitive skill, but as a tool for everyday life. In this conversation, we break down practical techniques to improve recall, sharpen focus, think more clearly, and unlock what he calls your "everyday genius."

If you've ever forgotten names, struggled to concentrate, or wanted to think more effectively — this episode is packed with tools you can start using immediately.