On the latest episode of the NeoWell Podcast, Host Jeremy Meyer is joined by Scott Reed, owner of Scott Reed Training and Head Coach at Brick House Barbell. Scott is a competitive Olympic Style weightlifter and Jiu Jitsu competitor and a fitness professional for over a decade. Scott and Jeremy talk about Scott's journey through fitness, his desire to help people from all walks of life and the benefits and pitfalls of fitness and weight lifting.