Have you noticed that the same nerve endings in in your skin sense texture that is soft or abrasive? It’s like the “nerve endings in mind”, but instead of just feeling texture we tend to tell a story about it. The minute you describe a feeling you abandon it, you miss your opportunity to see what it really is. Sit down and prioritize the awareness, the space in which things occur. If you look at the space you realize you can’t see space, but you change your allegiance from what occurs to the space itself.

https://www.youtube.com/watch?v=0kOOygcyVzc