Your nervous system isn’t just reacting to life… it’s translating frequency.

And when you’re awakening, the wiring you were born with and the consciousness you’re growing into don’t always match. One part of you feels clear and grounded — while another still braces for impact.

In Nervous System Alchemy, we explore why awakening can make you more sensitive at first, why small triggers feel big, and how to regulate without shutting down who you are. You’ll learn how your body remembers what your mind has outgrown, and how to expand your capacity without collapsing into old patterns.

Awakening isn’t about never getting dysregulated.

It’s about knowing how to come home to yourself when you do.

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