STOPSEEBREATHESOFT & TALLI guide you through a very simplified explanation of the sometimes weird world of your brain.You can watch the slideshow that accompanies this episode on YouTube: <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtu.be/d8b9BoNz1AE">https://youtu.be/d8b9BoNz1AE</a>

STOP SEE BREATHE SOFT & TALL I guide you through a very simplified explanation of the sometimes weird world of your brain. You can watch the slideshow that accompanies this episode on YouTube: https://youtu.be/d8b9BoNz1AE

STOPSEEBREATHESOFT &amp; TALLI guide you through a very simplified explanation of the sometimes weird world of your brain.You can watch the slideshow that accompanies this episode on YouTube: <a href="https://youtu.be/d8b9BoNz1AE" rel="noopener noreferrer">https://youtu.be/d8b9BoNz1AE</a>

Nervous System Part 2 - Interoception and Prediction

An exploration of Embodied Emotional Intelligence. Join Alexander Technique teacher Sue Merry as she guides you through some simple strategies that can help make your experience of being human more pleasant.These techniques are based on Sue's unique approach to the Alexander Technique devised by over 30 years of working with children and adults. Although based on Alexander work the techniques you will learn and the areas you will explore have evolved from the fusion of many other disciplines that beautifully complement the principles of Alexander work.This work is tried and tested by Sue and other teachers. It offers you simple and practical ways to enhance and develop emotional intelligence. Sue will also explain why emotional intelligence is crucially important and largely diminished in the world as it is at the moment.More information: <a target="_blank" rel="noopener noreferrer nofollow" href="https://thereadylist.com/">the ready list.com</a>This podcast is a Developing Self production <a target="_blank" rel="noopener noreferrer nofollow" href="https://thedevelopingself.net/">https://thedevelopingself.net/</a>

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Mental Health

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Self-Improvement

An exploration of Embodied Emotional Intelligence. Join Alexander Technique teacher Sue Merry as she guides you through some simple strategies that can help make your experience of being human more pleasant. These techniques are based on Sue's unique approach to the Alexander Technique devised by over 30 years of working with children and adults. Although based on Alexander work the techniques you will learn and the areas you will explore have evolved from the fusion of many other disciplines that beautifully complement the principles of Alexander work. This work is tried and tested by Sue and other teachers. It offers you simple and practical ways to enhance and develop emotional intelligence. Sue will also explain why emotional intelligence is crucially important and largely diminished in the world as it is at the moment. More information: the ready list.com This podcast is a Developing Self production https://thedevelopingself.net/

An exploration of Embodied Emotional Intelligence. Join Alexander Technique teacher Sue Merry as she guides you through some simple strategies that can help make your experience of being human more pleasant.These techniques are based on Sue's unique approach to the Alexander Technique devised by over 30 years of working with children and adults. Although based on Alexander work the techniques you will learn and the areas you will explore have evolved from the fusion of many other disciplines that beautifully complement the principles of Alexander work.This work is tried and tested by Sue and other teachers. It offers you simple and practical ways to enhance and develop emotional intelligence. Sue will also explain why emotional intelligence is crucially important and largely diminished in the world as it is at the moment.More information: <a href="https://thereadylist.com/" rel="noopener noreferrer">the ready list.com</a>This podcast is a Developing Self production <a href="https://thedevelopingself.net/" rel="noopener noreferrer">https://thedevelopingself.net/</a>

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Nervous System Part 2 - Interoception and Prediction

Nervous System Part 2 - Interoception and Prediction