If you're feeling dysregulated and off, this episode will help you understand what's happening in the nervous system and set the foundation for nervous system healing.

In this episode, I talk about how we practice is how we live and discuss the importance of practice in nurturing and supporting our nervous systems. We end with a guided somatic practice and a healing session using tuning forks in the energetic field to help you feel more grounded and centered. 

Sign up for my free course, Nervous System Embodiment for Real Life. https://leahmcquade.com/resources/

Be a part of the Somatic Self Healers Community https://mailchi.mp/leahmcquade.com/mg2urgzy6d

Want 1:1 support? Book a virtual Sacred Somatic and Intuitive Healing Session here: https://leahmcquade.com/sacred-somatic-intuitive-healing/

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