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Nervous System pt. 3 Flight Response
The Flight Response is part of the sympathetic nervous system response, which means we are activated but want to FLEE asap!
We go into these in detail in the episode but a few things we look at are how this shows up in different area's of life.
As an adult you might notice:
- the need to stay busy or always be on the go
-riddles with worry, fear, anxiety or overwhelm
In Relationships you might:
-Avoid hard convos or walk away in arguments
-Break up every time something gets hard
As a parent you might:
-be unable to handle the crying and tantrums and just want to hide in the bathroom
-be overwhelmed or overstimulated a lot
Kid's Flight Response might look like:
-Running away
-Hard time paying attention, Restless, Hyperactive
-Sensory Processing Issues
We end the episode talking about how we can support ourselves and our kids in the FLIGHT response
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By Danielle Elizabeth
3.6
88 ratings
The Flight Response is part of the sympathetic nervous system response, which means we are activated but want to FLEE asap!
We go into these in detail in the episode but a few things we look at are how this shows up in different area's of life.
As an adult you might notice:
- the need to stay busy or always be on the go
-riddles with worry, fear, anxiety or overwhelm
In Relationships you might:
-Avoid hard convos or walk away in arguments
-Break up every time something gets hard
As a parent you might:
-be unable to handle the crying and tantrums and just want to hide in the bathroom
-be overwhelmed or overstimulated a lot
Kid's Flight Response might look like:
-Running away
-Hard time paying attention, Restless, Hyperactive
-Sensory Processing Issues
We end the episode talking about how we can support ourselves and our kids in the FLIGHT response