In this week’s episode, we take a deep dive into nervous system regulation — how our bodies are wired and what we can do when our system becomes activated. If you’ve ever felt overwhelmed, anxious, or stuck in patterns of stress, this conversation will give you practical tools and powerful insights to help you find calm and balance.

Our guest, Gabi Kelley, is a coach, author, speaker, and host of the Pain to Passion Live podcast. As a complex trauma survivor and “trauma mama,” Gabi has spent years studying and applying somatic-based healing techniques. Her mission is to help women and trauma survivors heal while still pursuing their God-given dreams. Through her work, she creates safe spaces for people to share their stories, embrace their unique callings, and move from pain to purpose.

In this episode, we explore:

If you’re ready to understand your body’s signals, heal from your past, and move forward with confidence and peace, this episode is for you.

Tune in and learn how to calm your system, trust your journey, and embrace your purpose!

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