This is a jam packed episode and I'm covering  SO MANY of my favourite topics with Dr. Austin Fletcher,  DC, QNCP:

• Hydroponic (aquaponics) and growing your own food indoors and in greenhouses
• Quantum Neurology and rehabilitating the nervous system through listening in to the body's signals
• Childbirth, pregnancy & fertility; supporting the body with what it needs at each stage to conceive, feel great throughout your pregnancy, get baby into optimal position for birth and experience an unmediated, natural birth that leaves you feeling blissed out & empowered.

You can find Dr. Austin Fletcher at his clinic, The Remedy in  Gothenburg, Nebraska and on Instagram at @the_remedy_clinic

Follow me, Gretchen Martin on Instagram @gretchen.martin for more on health, wellness, beauty & motherhood.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gretchenmartinwellness.substack.com