"Being nervous doesn't cause underperformance, panicking about being nervous does". In this episode, Dylan (@dylannadler_) breaks down what nervousness is, what causes it, and how to overcome it in order to perform at your best.

Welcome to the Locked In w/ Dylan Podcast where we talk about high-performance mindset and competitive success. Mental performance coach to some of the top athletes in the world, and Founder of MindLock, Dylan breaks down the strategies that anyone can use to achieve the best version of themselves!

Follow on Social:

Instagram: @mindlock_ | @dylannadler_

Website: www.mindlock.ca

Mental Training Course: courses.mindlock.ca