Former MLB Pitchers Grant Balfour and Ryan Rowland-Smith dive into the latest MLB happenings and some serious words of wisdom when it comes to dealing with a demotion! 
Big announcement... We are now available on video!
Make sure you subscribe wherever you listen or watch this podcast and make sure you add your mates to your rotation! 
Enjoy!

Former MLB Pitchers Grant Balfour and Ryan Rowland-Smith dive into the latest MLB happenings and some serious words of wisdom when it comes to dealing with a demotion! Big announcement... We are now available on video! Make sure you subscribe wherever you listen or watch this podcast and make sure you add your mates to your rotation! Enjoy!

Former MLB Pitchers Grant Balfour and Ryan Rowland-Smith dive into the latest MLB happenings and some serious words of wisdom when it comes to dealing with a demotion!&nbsp;
Big announcement... We are now available on video!
Make sure you subscribe wherever you listen or watch this podcast and make sure you add your mates to your rotation!&nbsp;
Enjoy!&nbsp;

Nestor Cortes goes 'viral' plus, when your mate gets sent to AAA...

Welcome to The Top Step with former Aussie Major League Pitcher Ryan Rowland-Smith.

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Nestor Cortes goes 'viral' plus, when your mate gets sent to AAA...

Nestor Cortes goes 'viral' plus, when your mate gets sent to AAA...