In the second installment of Fred’s two-part interview with Darren Argyle, the two dive deeper into the personal side of leadership in cybersecurity. This candid conversation covers the role of mindfulness in handling stress, the significance of mentorship, and Darren’s advice for emerging cyber leaders—including how he navigates the pressures of leading large-scale cybersecurity operations while maintaining a healthy work-life balance. Tune in for a thoughtful discussion on resilience, growth, and the human side of leading in cybersecurity.