Claire Nelson is the CEO of Netball Scotland and the Strathclyde Sirens.

She joined Chris to discuss the power of sport, netball in particular, in empowering women and girls to feel good and positive about themselves. TikTok has been a small but huge part of that too.

The strength of the Sirens brand, in both look and feel and across digital, along with the matchday experience have been huge factors in them being one of the most talked about sports teams across the country right now.