Paul and Chloe are joined by former Cardiff Dragons captain and Wales international Clare Jones to review all the latest from around the netball world.

They reflect on Lean Middleton's injury, a huge Swifts-Thunderbirds showdown in SSN and get Clare's thoughts on the NSL season so far - what's working, what isn't working and a change to her Grand Final prediction.

With four thrilling games in Round 6, Chloe gets stuck into the tactics behind the London Pulse-Manchester Thunder top of the table clash, Clare reflects on a first win of the season for Birmingham Panthers overs Nottingham Forest, Paul considers if Loughborough Lightning are 'back' after victory over London Mavericks and there's thoughts on what Leeds Rhinos win over Cardiff Dragons means for both teams.

It's then time to look forward to Round Seven as the Super League reaches the halfway stage with key matches, form guide and all the key info ahead of the latest NSL action.