In this edition of the Dales Chef, Bruce Elsworth talks about his favourite spring ingredients.

Nettles are flavour of the month and Bruce takes eth sting out of using this very versatile leaf across a broad range of dishes.

We couldn't let spring pass without mention of wild garlic - in abundance in this area right now.

And as host and chef celebrate their birthdays on the same day this week, we couldn't let the episode pass without a little discussion on Birthday Cake!