See how Brianna applied these strategies in Mindful in 5!

Networking doesn’t have to be stressful, even for introverts. With the right mindset and practical strategies, you can transform those dreaded awkward interactions into meaningful connections that open new doors in your career. In this episode, I’ll walk you through the "Three Breath Connection" technique —a simple yet powerful way to calm your nerves and help you network with confidence. Tune in for tips on how to start conversations, choose engaging topics, and make your next networking event a success!

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