Last week, we explored the invisible dance between light and shadow — how both energies shape our experience and invite us back to balance.

This week, we move from reflection into embodiment.

Join me for a short, guided meditation designed to help you feel that balance in real time — through breath, awareness, and gentle choice. Together, we’ll practice noticing where our energy flows and remembering the quiet harmony that’s always been within us.

Take a deep breath. Exhale the noise. Let’s return to balance — together. 🌿

Explore all the things:

https://dot.cards/uniquebeautyandmeditation_