Society is used to TV programming them, the first 7 years of life you are essentially brainwashed and in a state of Theta brainwaves which means you can easily adopt information and live in the projection you perceive from the experiences you have. Beliefs and thoughts on a subconscious level make up 95% of life. If you believe bad things about you which many do, or you have always been in fight or flight responses. Neuro Linguistic Programming can help to change your inner mind's program. See you as the computer and reboot the system Hard-drive