Season 2, Episode 6:

Description: MBM doctoral student Casey Applegate-Aguilar guides us in this meditation. She leads us to focus on cultivating the spirit of love and to bring body chemistry into resonance with love through the awareness of the powerful connection between mind, body, and spirit. It is a reminder that the body does not know the difference between experience and thought, and that we can change our bodies from the neuronal level to the genetic level by simply having an inner event.

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