Neuroblast!

In this episode of Neuroblast! Dr. Tracey and Athena discuss the impacts of AI on our brains, brain health, jobs and the workplace, and if we're really at risk of being taken over by bots. Tink your brain is just like a computer? Think again!

Original music by: Julian Starr

This episode debunks the myth that people are either “left-brained” or “right-brained.” Neuroscience reveals that skills like creativity and logic are distributed across interconnected brain networks. Believing in hemisphere dominance can limit potential. The brain functions as a whole, enabling everyone to develop diverse abilities through integrated processing.

Original music by: Julian Starr

In this Neuroblast episode, Athena and Tracey Tokuhama-Espinosa debunk the myth that emotions hinder good decision-making. They explain how emotions and logic work together in the brain, influencing attention, memory, and judgment. Rather than avoiding emotions, embracing them can actually lead to wiser, more balanced decisions in real life.

Original music by: Julian Starr

This Neuroblast episode debunks the myth that trauma is purely psychological. Athena and Tracey explain how trauma physically alters the brain and affects the body, leading to lasting health impacts. They advocate for trauma-informed care that addresses both mind and body to support true, holistic healing and recovery.

Original music by: Julian Starr

In this episode of Neuroblast, Athena and Tracey explore how sleep supports learning. They debunk myths about sleep-learning, explain how REM sleep consolidates memory, and highlight the role of dreams in creativity and problem-solving. The takeaway? Quality sleep is essential for effective learning, focus, and brain health.

Original music by: Julian Starr

This episode of Neuroblast busts the myth that diet doesn't affect brain function. Hosts Athena and Tracey explore how proper nutrition—especially complex carbs, healthy fats, and nutrient-rich foods—directly supports memory, focus, and cognitive health, while debunking the hype around sugar, junk food, and supplements.

Original music by: Julian Starr

This episode of Neuroblast debunks the outdated myth that bilinguals are less intelligent. Athena and Tracey explore how modern neuroscience reveals bilingualism actually boosts brainpower—enhancing memory, executive function, and long-term cognitive health—while also celebrating its cultural and social benefits. Bilingual brains aren’t weaker—they’re supercharged.

Original music by: Julian Starr

Episode 12 of Neuroblast! challenges the myth that gender differences in the brain determine intelligence or abilities. Hosts Athena and Tracey explore its historical roots, reveal how modern neuroscience shows more similarities than differences, and discuss how outdated beliefs reinforce stereotypes. They advocate for focusing on individual potential, not gender-based assumptions.

Original music by: Julian Starr

In this episode of Neuroblast! we debunk the myth that intelligence varies by race, tracing its roots to flawed eugenics and biased IQ tests. Athena and Tracey highlight modern research proving intelligence is shaped by environment, not genetics. They discuss the harmful consequences of this myth and advocate for educational equity.

Original music by: Julian Starr

This episode of Neuroblast explores the age-old Nature vs. Nurture debate with guest Tracey Tokuhama-Espinosa. It debunks the myth of inherited intelligence, explaining how genes and environment interact (nature via nurture). Through real-world examples and research, the hosts highlight how enriched environments can unlock potential, proving learning isn’t just genetic!

Original music by: Julian Starr