Today is the day to take a dive into the hilarious and heartfelt world of ADHD with Del and Red.

In this episode, they share their personal diagnosis journeys. From Del’s early-life diagnosis to Red’s later-in-life "aha" moment, and unpack their favorite (and least favorite) symptoms. Whether it’s hyperfixations, time blindness, or the eternal struggle to adult, no stone (including politics) is left unturned in this laugh-out-loud, deeply relatable conversation. This episode is equal parts comedy, camaraderie, and chaos.

Tune in for the laughs, and stay for the "wait, that’s not just me?!" moments.

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