Last episode we discussed autistic burnout, so here's an episode on what we've learned about burnout recovery and what supports us in this process. Burnout recovery is a complex process that will differ for each individual, but here's our top tips!

Find more information from us here:

Social media: @neurotalk_podcast, @autistically_me & @hat.talks.uk

www.hattalks.uk

Etsy: Hat Talks Shop