This is the first of our two-part series on ADHD, autism and the whole spectrum of neurodivergence.

• Jon's bird content
• Please do Kit's survey on neurodivergence in nomads!
• Dani Donovan's ADHD comics
• The "Faces of ADHD" and the "3 Types of ADHD" (more great cartoons here and here)
• Angie shares how she balances nomading and neurodivergence
• Jenny of Digital Nomad Girls shares her diagnosis journey
• Daisy's Irish Independent article [paywall]
• "Vivienne" tastes like purple icing
• Here's the reason to retire "Aspergers" from your vocabulary
• #ActuallyAutistic on Instagram and Twitter and TikTok
• Buzzfeed News article about person-first language
• Two sides of ADHD
• So, You Think You Have ADHD? PDF
• Hannah Dixon of Digital Nomad Kit talks about her diagnosis journey
• ADHD self-assessment for women
• Autism self-assessment
• Highly Sensitive Person self-assessment
• ND accounts on Instagram:
  • https://www.instagram.com/connor.dewolfe/
  • https://www.instagram.com/danidonovan/
  • https://www.instagram.com/adhd_alien/
  • https://www.instagram.com/nd.narratives/
  • https://www.instagram.com/the_mini_adhd_coach/
  • https://www.instagram.com/authenticallyadhd/
  • https://www.instagram.com/iampayingattention/
  • https://www.instagram.com/actuallyautistictiktoks/

Support this podcast on Patreon! Email us! [email protected]. Join our FB Group! Nomad + Spice. Catch us on Instagram! @nomadandspice. Tweet us! @nomadandspice. Theme music: Yellow Sea by Madame Gandhi.