• Please fill out Kit's survey on neurodivergence in nomads
• Angie shares why she decided to take medication and learned to forgive herself for years of feeling incapable
• ADHD expert Dr Ned Hallowell on TikTok
• The worldwide prevalence of ADHD: is it an American condition?
• The Great Indoors: The Surprising Science of How Buildings Shape Our Behavior, Health, and Happiness
• Make cleaning fun with the Sweepy app
• Daisy tells us what it's like to have been diagnosed with both ADHD and autism
• Hannah shares how getting her ADHD diagnosis improved her relationships and gave her the right vocabulary to explain what she is experiencing
• Laziness Does Not Exist by Devon Price
• Kathryn tells us about her neurodivergent journey and autistic burnout
• Fidget toys
• Calmer earbuds
• Martina tells us how realised she may have ADHD after two of her close friends were diagnosed
• ADHD self-assessment for women
• Autism self-assessment
• Highly Sensitive Person self-assessment
• So, You Think You Have ADHD? PDF (includes Facebook groups and other useful links)
• Have you had or been to a feminist wedding? Share your stories here to be featured in one of our upcoming episodes

Support this podcast on Patreon! Email us! [email protected]. Join our FB Group! Nomad + Spice. Catch us on Instagram! @nomadandspice. Tweet us! @nomadandspice. Theme music: Yellow Sea by Madame Gandhi.