Ever been jealous of a super “creative” person? Maybe you feel like you are “kinda” creative but wish you could come up with awesome ideas as good as (fill in the blank person).

I have some good news for you. Research is showing that our brains are wayyyy more malleable than what was previously thought. And guess what? Creativity is something you can develop, no matter how old you are.

I ran across a content creator on TikTok who is in London getting her masters in Science Communication. Her name is Julie Hoeflinger and she brilliantly shares content about the latest research in neuroscience- but in a way that is easy to understand. I saw a series she did on creativity and just had to have her on to explain scientifically why creativity is not an innate gift, but a skill that can be developed through practice and reinforced by our brain's neuroplasticity (don’t worry we will explain that too).

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TOPICS FROM THIS EPISODE:

• Daily habits that will increase your creativity
• What research has found to be the biggest predictor of creative potential
• As society is our creativity fading?
• Why in the world, don’t we take more advantage of what our brain can do?

Connect with Julie Hoeflinger: https://www.tiktok.com/@jhoef78

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