<p>Neuroplasticity is a buzz word you may have heard flying around but what does it mean? And how does it relate to our environments? In this episode, Aubrey discusses the importance of "enriched environments" and how it impacts creating new habits, your mindset, and more. For more information and blog, check out our website www.structuresofself.com</p>

Neuroplasticity is a buzz word you may have heard flying around but what does it mean? And how does it relate to our environments? In this episode, Aubrey discusses the importance of "enriched environments" and how it impacts creating new habits, your mindset, and more. For more information and blog, check out our website www.structuresofself.com

Neuroplasticity and Enriched Environments

What determines the concept of "Self"? Host Aubrey Stark-Miller takes an in-depth look at our social and physical environments and how they contribute to the creation of "self" and influence our mental and physical health. Shortly after deciding to stop drinking alcohol, Aubrey began asking questions, analyzing personal and peer experiences, and delving into the sciences behind human behavior. This podcast hopes to offer insight and shift the listener’s perspective on what factors influence their individual identity.

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Neuroplasticity and Enriched Environments

Neuroplasticity and Enriched Environments