If you knew that you could live life to your fullest, would you wake up and choose to live a different way? Often times the best ways of living are most simple. Between movement, nutrition, nourishing relationships, cold plunges, face ice, Neurofeedback, quality sleep, laughter and play I have been tending to my needs big time lately. Perhaps you could say that my life has been an awakening for learning how to put myself first and foremost when I've grown up to put everyone before myself. Being the older sister with two younger brothers I was expected to be the helper even though I was still little too. I am learning how to be my greatest advocate, the way that I advocate for the kids that I work with and I will continue to build on my personal development skills always! A commitment to myself holding my own hand and showing myself the way. SO much love, Jen www.magicmomentsplay.com