The Functional Edge with Dr. Julia Ward

Neuroplasticity at Home: Healing the Brain Naturally


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What if the brain doesn’t need more medication — it needs more safety?

In this episode, I sit down with Carol Garner-Houston, founder of Brain Harmony, to explore how a bottom-up, neuroplasticity-based approach restores nervous system regulation and rebuilds neural pathways at any age. We discuss why calming fight-or-flight comes before cognitive gains, how sound and multi-sensory tools accelerate brain organization, and what’s possible for trauma, ADHD, stroke recovery, and more.

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Carol Garner-Houston is an award-winning Occupational Therapist with over 25 years of experience and the co-founder of Brain Harmony, a neuroplasticity-based occupational therapy clinic specializing in a bottom-up approach to healing. After transitioning from traditional clinic models, she developed a telehealth system that brings medical-grade sensory tools directly into families’ homes. Through a structured 5-step protocol focused on calming the central nervous system and integrating primitive reflexes, Carol has helped over 10,000 individuals worldwide improve brain organization, resilience, and functional outcomes without pharmaceuticals.

Instagram: https://www.instagram.com/brain_harmony

LinkedIn: https://www.linkedin.com/company/brain-harmony

Facebook: https://www.facebook.com/becauseconnectingmatters

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The Functional Edge with Dr. Julia WardBy Julia Ward, MD