The art of making new habits, new neuro-pathways in your brain, the uncomfortable feelings that come with it, and how I do it. I can help you turn around anything that you'd like to change as well. Listen in, get in touch!

Website: BalancingVitality.com

my socials and contact links: https://linktr.ee/balancingvitalityllc

Intro and outro song clips:

Finding the Balance by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/