The only podcast episode where you'll hear banana custard and brain rewiring in the same breath.

Ready to ditch bad habits and build better ones — while having a few laughs along the way? In this episode of Career Corrective, Jenny and Allie dive into the science of habit-building, exploring how your brain actually wants to help you change. From neuroscience-backed strategies to hilarious party food improvisations (banana tartlets, anyone?), it's a blend of insight and entertainment you won't want to miss.

We break down self-directed neuroplasticity, talk about why breaking bad habits is so hard, and show how to build better ones that stick — in your personal life and your career. Plus, don't miss our "Chopped"-style appetizer game. (Spoiler: fried tortellini is a thing now.)

We talk about....

• Habits are formed in the brain (and how to rewire them)

• Ancient survival wiring still shapes our choices

• Small, mindful changes create long-term success

• Career growth is linked to the habits you practice

Tune in and take the first step toward rewiring your routine — with laughs guaranteed.

If you want to go back to the full length episode as well, click here:Developing Better Habits: Rewiring Your Brain for Success