<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1107533/open_sms">Send us a text</a>This episode is an introduction into the neuroscience of personal development. It also introduces the threat system that is responsible for anger, fear, anxiety, stress and worry. Neuroplasticity, neural competition and biological preparedness are considered.

Send us a text This episode is an introduction into the neuroscience of personal development. It also introduces the threat system that is responsible for anger, fear, anxiety, stress and worry. Neuroplasticity, neural competition and biological preparedness are considered.

<a href="https://www.buzzsprout.com/twilio/text_messages/1107533/open_sms" rel="noopener noreferrer">Send us a text</a>This episode is an introduction into the neuroscience of personal development. It also introduces the threat system that is responsible for anger, fear, anxiety, stress and worry. Neuroplasticity, neural competition and biological preparedness are considered.&nbsp;

Neuroplasticity - The Key To a Balanced Brain

A regular exploration into the science of mental health by a recovered anxious worrywart. This podcast focuses on the psychology and neuroscience of anxiety, stress and worry, and links them to tools and practices to enable positive change.

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Neuroplasticity - The Key To a Balanced Brain

Neuroplasticity - The Key To a Balanced Brain