In today's podcast, we will see what dopamine is, why it is important to maintain adequate dopamine levels by avoiding high stimulation activities, such as fights, extreme sports, pornography or other extreme practices.

We will see how to use all this in our favour to restore your levels of daily motivation and improve your life!

Find Out More:

https://ssup.co/s/therealism

Additional Links:

David Goggins: https://www.instagram.com/davidgoggins/

Our New Merch will be out soon.

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