In this episode of the Neurodivergent Fitness Podcast, Meaghan and Ryan explore the concept of neurodiversity, particularly in the context of athletes and performers. They discuss various types of neurodivergence, including ADHD and autism, and how these conditions can manifest in unique strengths and challenges. The conversation highlights the importance of understanding neurodiversity in training and performance settings, emphasizing that neurodivergent individuals often excel in environments that leverage their unique cognitive and physical abilities. The hosts also touch on the evolutionary perspective of neurodiversity, suggesting that these traits serve as genetic insurance policies for the future

More information about Meaghan & Ryan at:

⁠Humanmovementmethod.com⁠

⁠Markiewifitness.com