A simple daily reading from the 24 Hours a Day app stopped me in my tracks this week. It had me reflecting on my character, the changes I know I need to make, and why asking for help can feel so hard. 

I share personal stories, including one involving my daughter and a stubborn t-shirt, that reminded me how my higher power works in my life. 

I also talk about the sneaky damage comparison can do, how social media fuels it, and why I’m learning to see “never being satisfied” as an opportunity instead of a burden.

Here are the highlights:

Meditation for the Day and Its Relevance (1:52)

Challenges of Self-Reflection and Comparison (3:55)

Striving for a Better Life and Morning Routine (6:58)

The Role of Higher Power and Personal Responsibility (8:18)

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