As any woman over 50 knows, our health needs to come first. Gone are the days when we could satisfy our appetites at fast food counters while pushing past our limits with endless to-do lists. We definitely don’t bounce back like we used to and our bodies require nourishing foods as well as additional TLC to remain healthy.

Raymond Francis is an expert in the field of health and wellbeing. His book, Never Be Sick Again, explains that there are six pathways, two causes, yet only one disease and how we can use this knowledge to ensure our good health for years.

If you want to learn the secrets to maintaining a youthful, vibrant body, be certain to tune in for this one!