In this episode I sit with veteran psychologist and longtime CEO of a multi-million dollar consulting firm Dr. Glenn Livingston, Ph.D. to discuss healthy ways to manage our weight and eliminate the need to binge eat.

You can learn more about Glenn & his work in the show-notes @ https://zecohealth.com/neverbingeagain/

Click below to access The Zeco Recommdation Page for products I recommend for fitness, health & fatloss @ https://zecohealth.com/recommendations/