On this episode of the Consistent Elite Performance Podcast, Dr. Cassidy Preston is joined by Shawn Matthias. Shawn is a former NHL pro of 10+ seasons, spending time with the Florida Panthers, Toronto Maple Leafs, Colorado Avalanche, Winnipeg Jets, and Vancouver Canucks. Throughout the course of the interview, Cassidy and Shawn talk about the importance of having a strong work ethic, taking care of the small details, as well as an open Q&A with our listeners.

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