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Join Sky with a late night episode where she reflects on her experience with a 3 day fast. There are pros and cons to being a high achiever, although sometimes it is hard on ones mindset, listen in to hear what tools Sky uses to bring her back to the present moment. Lastly having the courage to say no to the things that you would enjoy although are not aligned with your current goals. 

Only you know what’s best for you. Have the courage to say no to even the things you would enjoy. 

Xo
Happy Living lovers.

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