Listen to this short audio sample from my Audible book “Never Binge Again“… now narrated in my own voice! Here’s just a sample of what you’ll discover:
* How to stop your Food Demon(tm) from telling you that you’ll be deprived forever if you regulate and/or quit any particular food treat…
* The “future pace” technique for seeing what you’re REALLY depriving yourself of by continuing to indulge in the junk…
* Back your Food Demon into a corner it can’t escape from so you’ll never have to feel deprived again…
* And much, much more
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* Audible.com | Amazon Audio | Paperback | Kindle | Glenn’s Other Books