This episode is in support of the mental health charity, RT Projects. RT Projects uses art to save lives by working with people (who they call their 'pals') who live with depression, anxiety, and suicidal thoughts.
I talk to the co-founder, Beano about RT Projects, his own troubles, and the importance of conversations like these.

If you feel the need to talk about your own state of well-being, please reach out.
Beano and RT Projects can be contacted via:
Facebook  - RT Projects
Website -www.rtprojects.org.uk
Email - [email protected]

The Never Give Up concert is Sunday 5 February at The Assembly Rooms Theatre, Durham, and will be live-streamed on YouTube. Also available for replay afterward. 

Like any small charity, no matter how important their work is, they struggle to keep going through a lack of funding. There is a donation link on the website and every little helps. If you have enjoyed this episode please consider giving to RT Projects. Thank you.

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email [email protected]
Linktree: https://linktr.ee/suereidcoaching
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