This episode of My Quarter-life Realization features myself just having a candid conversation on how my fitness journey came to be. How from never stepping foot in the gym to going every day changed within 6-8 months. How one decision about going with a friend on some odd Tuesday changed my whole life for good. I also share my love for different forms of exercise like Zumba, Cycle, Body Combat, Body Pump, Yoga, and Dancing.  How doing Yoga every day during this pandemic helped me and why now I encourage everyone to do it.