Never Miss A Monday

By Stacey Garcia

Join me, Stacey Garcia, Mom, Personal Trainer, Reiki Master Practitioner, Integrative Health Coach, Cancer Survivor/Thriver, and your host of Never Miss A Monday. In this podcast, we discus... more

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FAQs about Never Miss A Monday:

How many episodes does Never Miss A Monday have?

The podcast currently has 34 episodes available.

Never Miss A Monday episodes:

September 01, 2025 Ep. 28 – Cynthia Moore: Why Listening to Your Intuition Can Change Your Life (and How to Start)
Join host Stacey Garcia on this week’s episode of Never Miss A Monday as she sits down with Cynthia Moore, an award-winning playwright turned psychologist and trauma therapist. Dive into Cynthia's journey from theater to therapy, her unique insights into spirituality, healing, and trauma, and her deeply personal book 'Dancing on Coals: A Memoir of an Overperformer.' Discover the transformative power of vulnerability, the importance of integrating different parts of oneself, and practical advice for those beginning their healing journey.

Thank you for supporting our sponsors:

Coach Jesse with Adaptive Athletics [email protected](818) 464-6727

DogFit LA
Instagram: https://www.instagram.com/dogfitla/?hl=en

Cynthia Moore:
Website: https://www.cynthiamoorewrites.com
Instagram:https://www.instagram.com/cynthiamooremiller /
Facebook: https://www.facebook.com/cynthia.moore.54943/
Linkedin: https://www.linkedin.com/in/cynthia-moore-0a85b77/

Stacey Garcia

Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
LinkedIn_ www.linkedin.com/in/staceyagarcia

Hosted on Acast. See acast.com/privacy for more information.
...more
50min
August 28, 2025 Throwback Thursday -The One Where We Discuss Learning How To Trust Our Inner Voice with Lyn Alicia Henderson -
In this week’s episode of Never Miss a Monday, host Stacey Garcia welcomes her longtime friend, Lyn Alicia Henderson, a versatile actress and spiritual practitioner. Lyn shares her journey in the entertainment industry, spanning over 25 years, detailing her roles in ER and other popular shows. The conversation delves into Lynn's challenges as a Black woman in Hollywood, her approach to creating diverse and authentic narratives, and the unique blend of heart and humor in her work. They also discuss Lynn's health journey, her powerful use of empathy and love, and the importance of non-negotiables like daily exercise and nurturing relationships. With insights into her spiritual practices and her proactive approach to health, Lynn's story is a testament to resilience, authenticity, and the power of following one's joy.

Lyn Alicia Henderson
Email:
[email protected]
Instagram:https://www.instagram.com/lynalicia/
Facebook: https://www.facebook.com/lyn.a.henderson
Linkedin: https://www.linkedin.com/in/lyn-alicia-henderson-8223b79
IMDB: Lyn Alicia Henderson

Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
LinkedIn_ www.linkedin.com/in/staceyagarcia
Hosted on Acast. See acast.com/privacy for more information.
...more
48min
August 25, 2025 Ep. 27 - Why Listening To Your Intuition Can Change Your Life (And How To Start)
Welcome to Season Four of Never Miss a Monday with Stacey Garcia! In this episode, Stacey dives deep into the importance of trusting yourself and tapping into your intuition with confidence. Learn actionable steps and practical tools to strengthen your intuition, including creating intentional silence, journaling, and meditation. Stacey also discusses the challenges of distinguishing intuition from fear and external distractions, and offers reflective exercises to reclaim your inner guidance. Don't miss out on an extraordinary season filled with insights and inspiring guests. Subscribe now and leave a review to keep the conversation going!

Thank you for supporting our sponsors:

Coach Jesse with Adaptive Athletics [email protected](818) 464-6727

DogFit LA
Instagram: https://www.instagram.com/dogfitla/?hl=en

Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
LinkedIn_ www.linkedin.com/in/staceyagarcia
Hosted on Acast. See acast.com/privacy for more information.
...more
34min
August 18, 2025 BEST OF: Elissa Kalver - The One Where We Discuss Thriving with Metastatic Cancer and How Together, We’ve Got This
In this episode of 'Never Miss a Monday,' Stacey Garcia welcomes Elissa Kalver, a courageous woman diagnosed with stage 4 metastatic breast cancer at just 34 years old. Discover Elissa’s inspirational journey from her diagnosis to launching her nonprofit, We Got This.org—a cancer gift registry. Elissa shares heartfelt stories about her life, treatments, the unwavering support from her husband, and her insights on thriving despite cancer. This episode is a must-watch for anyone in the health and wellness space, especially those battling cancer or supporting loved ones through it. Dive deep into authentic conversations about living, thriving, and the power of community.

Thank you for
supporting our sponsors:

Sara Zanville Real
Estate: [email protected]
Instagram
@sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition
Therapy www.katyzanville.com
Instagram:
@katyzanville

Coach Jesse with
Adaptive Athletics [email protected](818)
464-6727

Elissa Kalver
Email: [email protected]
Website:www.elissakalver.com

Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
LinkedIn_ www.linkedin.com/in/staceyagarcia

Hosted on Acast. See acast.com/privacy for more information.
...more
1h 5min
August 11, 2025 BEST OF: Cousin Crew - The One Where My Village And I Have A Round Table Talk On Supporting Each Other Using Our Strengths
In this heartfelt episode, Stacey Garcia hosts her cousins to celebrate their deep familial bonds and the support they provided during her health challenges. The conversation explores the importance of family, the power of love and support, and how each cousin contributes uniquely to their collective strength. They share personal stories of care, healing through food, and the generational values instilled by their grandparents, emphasizing the rarity and beauty of their connection. In this heartfelt conversation, the speakers reflect on the importance of family support during challenging times, particularly in the context of health recovery. They share personal experiences of caregiving, emotional struggles, and the significance of finding humor amidst adversity. The discussion emphasizes the value of celebrating small victories, maintaining a positive mindset, and establishing non-negotiables for mental well-being, such as gratitude practices and self-care routines. The speakers highlight the power of connection and support within their family unit, showcasing how they navigated through difficult moments together.

Thank you for supporting our sponsors:

Sara Zanville Real Estate: [email protected]
Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville

Coach Jesse with Adaptive Athletics [email protected](818) 464-6727

Cousin Crew:

Sara Zanville
Real Estate: [email protected]
Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville
Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville

Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
LinkedIn_ www.linkedin.com/in/staceyagarcia
Hosted on Acast. See acast.com/privacy for more information.
...more
45min
August 04, 2025 Ep. 26 - From Struggle to Spirit: Justin Sandler on Healing, Awakening, and the Warrior Within
In this episode of 'Never Miss a Monday,' host Stacey Garcia welcomes the incredibly resilient Justin Sandler. Justin, an accomplished actor, musician, and filmmaker, shares his awe-inspiring journey from his successful career in the entertainment industry to his battle with a rare and aggressive germ cell tumor. After an unexpected cancer diagnosis, Justin delved deep into self-care, emotional healing, and spiritual practices, including Buddhist chanting and the teachings of the Lotus flower, which played a crucial role in his recovery. Discover the importance of embracing challenges, setting boundaries, and maintaining an unwavering positive mindset. Justin’s story, rich with lessons on self-care, gratitude, and resilience, will leave you motivated and inspired. Tune in for an emotional, open-hearted conversation about overcoming life's toughest obstacles and thriving against the odds.

Thank you for supporting our sponsors:

The Green Dumpster www.thegreendumpster.com (818) 818-479-8424
Use Code: Selfcare25 for $25 off!

Tolly's Treatments Mindful Beauty Line
Website: www.tollystreatments.com
Instagram: https://www.instagram.com/tollystreatments
Coupon Code: Monday25 for 25% off

Sara Zanville Real Estate: [email protected]
Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville

Coach Jesse with Adaptive Athletics [email protected](818) 464-6727

Justin Sandler
Websites: https://www.justinsandler.com
https://www.3cubedstudios.com
Tiktok: https://www.tiktok.com/@justinjsandler
Facebook: https://www.facebook.com/justinsandler
Youtube: https://www.youtube.com/justinjsandler
TEDx Talk: https://youtu.be/gQWGi1elZzw

Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
LinkedIn_ www.linkedin.com/in/staceyagarcia
Hosted on Acast. See acast.com/privacy for more information.
...more
56min
July 28, 2025 Ep. 25 - From Kitchen Failures to Viral Recipes: How Laney Schwartz Built a Food Empire!
In this engaging episode of 'Never Miss a Monday,' host Stacey Garcia sits down with Laney Schwartz, the brilliant mind behind the popular food blog 'Life is But a Dish.' Laney shares her inspirational journey from being an elementary school teacher to becoming a renowned recipe developer, with over 600 easy-to-follow recipes using everyday ingredients. The conversation covers crucial topics such as building confidence in the kitchen, overcoming burnout, and the importance of consistency. Laney also offers invaluable advice for aspiring bloggers, entrepreneurs, and anyone looking to find joy in cooking. Don’t miss Laney’s tips on quick and nourishing meals, as well as her heartwarming stories about family, pets, and mastering the art of sourdough baking.

Thank you for supporting our sponsors:

The Green Dumpster www.thegreendumpster.com (818) 818-479-8424
Use Code: Selfcare25 for $25 off!

Tolly's Treatments Mindful Beauty Line
Website: www.tollystreatments.com
Instagram: https://www.instagram.com/tollystreatments
Coupon Code: Monday25 for 25% off

Sara Zanville Real Estate: [email protected]
Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville

Coach Jesse with Adaptive Athletics [email protected](818) 464-6727

Laney Schwartz
Website: https://www.lifeisbutadish.com/
Instagram: https://www.instagram.com/lifeisbutadish/?hl=en
Facebook: https://www.facebook.com/lifeisbutadish

Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
LinkedIn_ www.linkedin.com/in/staceyagarcia

CHAPTERS
00:00 Guest Introduction
03:01 The Birth of 'Life is But a Dish'
07:08 Embracing Video and Teaching Online
10:04 Mindset and Consistency
15:31 Family and Personal Life
18:59 Overcoming Limiting Beliefs
26:58 Comfort Food and Seasonal Cooking
30:15 Advice for Aspiring Creators
31:29 Self-Care and Avoiding Burnout
37:47 Future Plans
Hosted on Acast. See acast.com/privacy for more information.
...more
48min
July 21, 2025 Ep. 24 Embracing Aging - How To Stop Denying It And Start Owning It
Join host Stacey Garcia in this episode of 'Never Miss a Monday' as she dives deep into the often-avoided topic of aging. Celebrating her 45th birthday, Stacey reflects on her personal journey of overcoming a cancer diagnosis and discusses the visual signs of aging she’s noticed. Discover how to transform the mindset from fearing and fixing aging to honoring and embracing it. With actionable steps, deeply personal stories, and practical advice, this episode encourages listeners to reframe their thoughts on aging, find joy in self-care, and talk openly about their experiences.

Thank you for supporting our sponsors:

The Green Dumpster www.thegreendumpster.com (818) 818-479-8424
Use Code: Selfcare25 for $25 off!

Tolly's Treatments Mindful Beauty Line
Website: www.tollystreatments.com
Instagram: https://www.instagram.com/tollystreatments
Coupon Code: Monday25 for 25% off

Sara Zanville Real Estate: [email protected]
Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville

Coach Jesse with Adaptive Athletics [email protected](818) 464-6727

Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
LinkedIn_ www.linkedin.com/in/staceyagarcia

CHAPTERS:
00:00 Reflecting on Aging and Gratitude
01:22 Embracing the Aging Process & Actionable Steps
05:33 Personal Stories and Reflections
10:23 Emotional and Mental Growth
17:16 Celebrations, Traditions, & Setting Goals
20:26 Embracing Aging and Self-Acceptance
24:27 Curating Positive Influences
26:39 Self-Care and Wellness Rituals
31:39 Open Conversations About Aging
33:52 Defining Aging on Your Term
Hosted on Acast. See acast.com/privacy for more information.
...more
42min
July 14, 2025 Ep. 23 Samantha Harris - The One Where We Get Real On How To Live Your Healthiest Healthy After A Breast Cancer Diagnosis
Join host Stacey Garcia on 'Never Miss a Monday' as she welcomes Samantha Harris, a four-time Emmy award nominee and health advocate best known for hosting 'Dancing With the Stars' and 'Entertainment Tonight.' Samantha shares her inspiring journey from being diagnosed with breast cancer at 40 and its recurrence at 50, to redefining her life through wellness. Now a certified health coach, bestselling author, and host of the podcast 'Your Healthiest Healthy,' Samantha discusses the importance of self-advocacy, the power of social media in her recovery, and her 10% toxic methodology for optimal health. The conversation delves deep into nutrition, fitness, mental and emotional well-being, and practical steps to take control of your health.

Thank you for supporting our sponsors:

The Green Dumpster www.thegreendumpster.com (818) 818-479-8424
Use Code: Selfcare25 for $25 off!

Tolly's Treatments Mindful Beauty Line
Website: www.tollystreatments.com
Instagram: https://www.instagram.com/tollystreatments
Coupon Code: Monday25 for 25% off

Sara Zanville Real Estate: [email protected]
Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville

Coach Jesse with Adaptive Athletics [email protected](818) 464-6727

Samantha Harris
Email: [email protected]
Website: https://samantha-harris.com/
Instagram: Samantha Harris (@samanthaharristv)
Facebook: https://www.facebook.com/SamanthaHarrisTV
Podcast: Your Healthiest Healthy with Samantha Harris

Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
LinkedIn_ www.linkedin.com/in/staceyagarcia
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 11min
July 07, 2025 Ep. 22 Jill Amy Sager - The One Where We Talk Tarot Readings, Writing and Spiritual Wellness
In this episode of 'Never Miss a Monday,' host Stacey Garcia welcomes the extraordinary Jill Amy Sager, an award-winning author, public speaker, and professional tarot reader. Jill shares intimate details about her transformation from a cynical New Yorker to an inspiring spiritual guide. We delve into her early struggles with a physical disability, her surprising journey into tarot reading, and how her practices have shaped her into a self-confident woman. Jill and Stacey discuss the significance of community, the complexities of spirituality versus organized religion, and the profound impact of personal rituals. Jill also provides a live tarot reading for Stacey, offering compelling insights into finding peace and momentum in one's life.

Thank you for supporting our sponsors:

The Green Dumpster www.thegreendumpster.com (818) 818-479-8424
Use Code: Selfcare25 for $25 off!

Tolly's Treatments Mindful Beauty Line
Website: www.tollystreatments.com
Instagram: https://www.instagram.com/tollystreatments
Coupon Code: Monday25 for 25% off

Sara Zanville Real Estate: [email protected]
Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville

Coach Jesse with Adaptive Athletics [email protected](818) 464-6727

Jill Amy Sager
Email: [email protected]
Website: https://jillamysager.com/
Instagram: https://www.instagram.com/jillamysager/
Facebook: https://www.facebook.com/JillAmySager
Youtube: https://www.youtube.com/channel/UCe_6d2UTbjlKaBPSwt4sofg
Substack: https://substack.com/@jillamysager

Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
Hosted on Acast. See acast.com/privacy for more information.
...more
1h

FAQs about Never Miss A Monday:

How many episodes does Never Miss A Monday have?

The podcast currently has 34 episodes available.