Never Miss A Monday

By Stacey Garcia

Join me, Stacey Garcia, Mom, Personal Trainer, Reiki Master Practitioner, Integrative Health Coach, Cancer Survivor/Thriver, and your host of Never Miss A Monday. In this podcast, we discus... more

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FAQs about Never Miss A Monday:

How many episodes does Never Miss A Monday have?

The podcast currently has 27 episodes available.

Never Miss A Monday episodes:

July 21, 2025 Ep. 24 Embracing Aging - How To Stop Denying It And Start Owning It
Join host Stacey Garcia in this episode of 'Never Miss a Monday' as she dives deep into the often-avoided topic of aging. Celebrating her 45th birthday, Stacey reflects on her personal journey of overcoming a cancer diagnosis and discusses the visual signs of aging she’s noticed. Discover how to transform the mindset from fearing and fixing aging to honoring and embracing it. With actionable steps, deeply personal stories, and practical advice, this episode encourages listeners to reframe their thoughts on aging, find joy in self-care, and talk openly about their experiences.

Thank you for supporting our sponsors:

The Green Dumpster www.thegreendumpster.com (818) 818-479-8424
Use Code: Selfcare25 for $25 off!

Tolly's Treatments Mindful Beauty Line
Website: www.tollystreatments.com
Instagram: https://www.instagram.com/tollystreatments
Coupon Code: Monday25 for 25% off

Sara Zanville Real Estate: [email protected]
Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville

Coach Jesse with Adaptive Athletics [email protected](818) 464-6727

Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
LinkedIn_ www.linkedin.com/in/staceyagarcia

CHAPTERS:
00:00 Reflecting on Aging and Gratitude
01:22 Embracing the Aging Process & Actionable Steps
05:33 Personal Stories and Reflections
10:23 Emotional and Mental Growth
17:16 Celebrations, Traditions, & Setting Goals
20:26 Embracing Aging and Self-Acceptance
24:27 Curating Positive Influences
26:39 Self-Care and Wellness Rituals
31:39 Open Conversations About Aging
33:52 Defining Aging on Your Term
Hosted on Acast. See acast.com/privacy for more information.
...more
42min
July 14, 2025 Ep. 23 Samantha Harris - The One Where We Get Real On How To Live Your Healthiest Healthy After A Breast Cancer Diagnosis
Join host Stacey Garcia on 'Never Miss a Monday' as she welcomes Samantha Harris, a four-time Emmy award nominee and health advocate best known for hosting 'Dancing With the Stars' and 'Entertainment Tonight.' Samantha shares her inspiring journey from being diagnosed with breast cancer at 40 and its recurrence at 50, to redefining her life through wellness. Now a certified health coach, bestselling author, and host of the podcast 'Your Healthiest Healthy,' Samantha discusses the importance of self-advocacy, the power of social media in her recovery, and her 10% toxic methodology for optimal health. The conversation delves deep into nutrition, fitness, mental and emotional well-being, and practical steps to take control of your health.

Thank you for supporting our sponsors:

The Green Dumpster www.thegreendumpster.com (818) 818-479-8424
Use Code: Selfcare25 for $25 off!

Tolly's Treatments Mindful Beauty Line
Website: www.tollystreatments.com
Instagram: https://www.instagram.com/tollystreatments
Coupon Code: Monday25 for 25% off

Sara Zanville Real Estate: [email protected]
Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville

Coach Jesse with Adaptive Athletics [email protected](818) 464-6727

Samantha Harris
Email: [email protected]
Website: https://samantha-harris.com/
Instagram: Samantha Harris (@samanthaharristv)
Facebook: https://www.facebook.com/SamanthaHarrisTV
Podcast: Your Healthiest Healthy with Samantha Harris

Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
LinkedIn_ www.linkedin.com/in/staceyagarcia
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 11min
July 07, 2025 Ep. 22 Jill Amy Sager - The One Where We Talk Tarot Readings, Writing and Spiritual Wellness
In this episode of 'Never Miss a Monday,' host Stacy Garcia welcomes the extraordinary Jill Amy Sager, an award-winning author, public speaker, and professional tarot reader. Jill shares intimate details about her transformation from a cynical New Yorker to an inspiring spiritual guide. We delve into her early struggles with a physical disability, her surprising journey into tarot reading, and how her practices have shaped her into a self-confident woman. Jill and Stacy discuss the significance of community, the complexities of spirituality versus organized religion, and the profound impact of personal rituals. Jill also provides a live tarot reading for Stacy, offering compelling insights into finding peace and momentum in one's life.

Thank you for supporting our sponsors:

The Green Dumpster www.thegreendumpster.com (818) 818-479-8424
Use Code: Selfcare25 for $25 off!

Tolly's Treatments Mindful Beauty Line
Website: www.tollystreatments.com
Instagram: https://www.instagram.com/tollystreatments
Coupon Code: Monday25 for 25% off

Sara Zanville Real Estate: [email protected]
Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville

Coach Jesse with Adaptive Athletics [email protected](818) 464-6727

Jill Amy Sager
Email: [email protected]
Website: https://jillamysager.com/
Instagram: https://www.instagram.com/jillamysager/
Facebook: https://www.facebook.com/JillAmySager
Youtube: https://www.youtube.com/channel/UCe_6d2UTbjlKaBPSwt4sofg
Substack: https://substack.com/@jillamysager

Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
Hosted on Acast. See acast.com/privacy for more information.
...more
1h
June 30, 2025 Ep. 21 Mandi Tollefson - The Clean Beauty Myth: What Your Skincare Label Isn’t Telling You
In this week’s episode of Never Miss a Monday, we dive into the personal journey of Mandi Tollefson who turned her struggles with anxiety into a passion for aromatherapy and natural products. Discover how essential oils like lavender and others can help alleviate feelings of anxiety, promote self-love, and enhance self-worth. Learn about the rituals and practices that provided comfort and relief during pregnancy and beyond. This episode emphasizes the importance of being mindful about what we put in and on our bodies, especially during sensitive times in our lives.

Thank you for supporting our sponsors:

The Green Dumpster www.thegreendumpster.com (818) 818-479-8424
Use Code: Selfcare25 for $25 off!

Tolly's Treatments Mindful Beauty Line
Website: www.tollystreatments.com
Instagram: https://www.instagram.com/tollystreatments
Coupon Code: Monday25 for 25% off

Sara Zanville Real Estate: [email protected]
Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville

Coach Jesse with Adaptive Athletics [email protected](818) 464-6727

Mandi Tollefson
Email:
[email protected]
Website: https://www.tollystreatments.com/
Instagram: https://www.instagram.com/tollystreatments/
Facebook: https://www.facebook.com/manditolly/
Linkedin: https://www.linkedin.com/in/manditollefson/

Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
LinkedIn_ www.linkedin.com/in/staceyagarcia
Hosted on Acast. See acast.com/privacy for more information.
...more
48min
June 23, 2025 Ep. 20 Lyn Alicia Henderson - The One Where We Discuss Learning How To Trust Our Inner Voice
In this week’s episode of Never Miss a Monday, host Stacy Garcia welcomes her longtime friend, Lyn Alicia Henderson, a versatile actress and spiritual practitioner. Lyn shares her journey in the entertainment industry, spanning over 25 years, detailing her roles in ER and other popular shows. The conversation delves into Lynn's challenges as a Black woman in Hollywood, her approach to creating diverse and authentic narratives, and the unique blend of heart and humor in her work. They also discuss Lynn's health journey, her powerful use of empathy and love, and the importance of non-negotiables like daily exercise and nurturing relationships. With insights into her spiritual practices and her proactive approach to health, Lynn's story is a testament to resilience, authenticity, and the power of following one's joy.

Thank you for supporting our sponsors:

The Green Dumpster www.thegreendumpster.com (818) 818-479-8424
Use Code: Selfcare25 for $25 off!

Tolly's Treatments Mindful Beauty Line
Website: www.tollystreatments.com
Instagram: https://www.instagram.com/tollystreatments
Coupon Code: Monday25 for 25% off

Sara Zanville Real Estate: [email protected]
Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville

Coach Jesse with Adaptive Athletics [email protected](818) 464-6727

Lyn Alicia Henderson
Email:
[email protected]
Instagram:https://www.instagram.com/lynalicia/
Facebook: https://www.facebook.com/lyn.a.henderson
Linkedin: https://www.linkedin.com/in/lyn-alicia-henderson-8223b79
IMDB: Lyn Alicia Henderson

Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
LinkedIn_ www.linkedin.com/in/staceyagarcia
Hosted on Acast. See acast.com/privacy for more information.
...more
52min
June 19, 2025 Ep. 19 Joe Garcia - The One Where We Share Our Fitness Journey
Join hosts Stacy and Joe Garcia in this episode of 'Never Miss a Monday' as they dive deep into their lifelong commitment to fitness. From their youthful love for different types of physical activities to their present challenges and triumphs, they explore how fitness has been a cornerstone in their relationship. Learn how they've navigated workouts, managed post-cancer recovery, and incorporated mindful movement into their daily routines. Discover the importance of a strong 'why' in maintaining a healthy lifestyle and get tips on encouraging your family to stay active together. Perfect for fitness enthusiasts and those seeking inspiration for a balanced, healthful life. Thank you for supporting our sponsors:

The Green Dumpster www.thegreendumpster.com (818) 818-479-8424
Use Code: Selfcare25 for $25 off!

Tolly's Treatments Mindful Beauty Line
Website: www.tollystreatments.com
Instagram: https://www.instagram.com/tollystreatments
Coupon Code: Monday25 for 25% off

Sara Zanville Real Estate: [email protected]
Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville

Coach Jesse with Adaptive Athletics [email protected](818) 464-6727

Joe Garcia & Stacey Garcia
Email
Joe_ [email protected]
Stacey_ [email protected]

Instagram:
Joe_ https://www.instagram.com/dogfitla
Stacey_  https://www.instagram.com/self_care_with_stacey/

Facebook:
Joe_ https://www.facebook.com/dogfitla
Stacey_ https://www.facebook.com/stacey.nevens.garcia

Website: www.selfcarewithstacey.com
Hosted on Acast. See acast.com/privacy for more information.
...more
56min
June 09, 2025 Ep. 18 Nicola Salter - The One Where We Guide You To Get Back To Your Most Authentic Self
Join host Stacy Garcia on 'Never Miss a Monday' as she welcomes the inspirational Nicola Salter. With over 25 years of experience, Nicola shares her journey from England to the US, her transformative work in holistic healing, and how she empowers women to break free of negative patterns. Discover the science behind tools like Reiki, Emotional Freedom Technique, and Heart Math, and learn about Nicola's personal practices that fuel her success. This episode delves into the emotional and spiritual dimensions of healing, purpose, and self-care. A must-watch for anyone interested in holistic wellness, personal growth, and redefining success. Thank you for supporting our sponsors:

The Green Dumpster www.thegreendumpster.com (818) 818-479-8424
Use Code: Selfcare25 for $25 off!

Tolly's Treatments Mindful Beauty Line
Website: www.tollystreatments.com
Instagram: https://www.instagram.com/tollystreatments
Coupon Code: Monday25 for 25% off

Sara Zanville Real Estate: [email protected]
Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville

Coach Jesse with Adaptive Athletics [email protected](818) 464-6727

Nicola Salter Reiki Treatment, Teaching
Email: [email protected]
Website _https://nicolasalter.com/
Facebook_ facebook.com/nicolasalterempowermentmentor
Instagram _ https://www.instagram.com/nicolasalterempower/ Linkedin_https://www.linkedin.com/in/nicola-salter-59b8899/
Youtube: https://www.youtube.com/channel/UC0uCJSM3OAT7WlQhUBo3hQg

Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
LinkedIn_ www.linkedin.com/in/staceyagarcia
Hosted on Acast. See acast.com/privacy for more information.
...more
47min
June 02, 2025 Ep. 17 Stacey Garcia - The One Where I Recap My One-Year Cancerversary with Joe Garcia
On this episode of Never Miss a Monday, host Stacy Garcia reflects on the completion of Season 2, a powerful season dedicated to women's empowerment, and shares her personal journey as she approaches her one-year anniversary of being cancer-free. Stacy discusses the immense growth she has experienced over the past year, including her breast cancer diagnosis, treatment, and recovery. She highlights the inspirational women featured in the past season and expresses gratitude for the love and support she has received from her family, friends, and community. Stacy also delves into the significant lifestyle changes and self-care practices that have helped her heal and thrive, including her dedication to meditation, Reiki, and spending time in nature. Additionally, Stacy's husband Joe joins the discussion, opening up about his own struggles and growth throughout her cancer journey, emphasizing the importance of self-care, therapy, and support systems. Together, Stacy and Joe's stories provide a heartfelt and raw reflection on resilience, love, and the power of community.

Thank you for supporting our sponsors:

Tolly's Treatments Mindful Beauty Line Website: www.tollystreatments.com Instagram: https://www.instagram.com/tollystreatments Coupon Code: Monday25 for 25% off

The Green Dumpster www.thegreendumpster.com (818) 818-479-8424
Use Code: Selfcare25 for $25 off!

Sara Zanville Real Estate: [email protected]
Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville

Coach Jesse with Adaptive Athletics [email protected]
(818) 464-6727

Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected] IG_ https://www.instagram.com/self_care_with_stacey/ FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected] LinkedIn_ www.linkedin.com/in/staceyagarcia
Hosted on Acast. See acast.com/privacy for more information.
...more
58min
May 26, 2025 Ep. 16 Elissa Kalver - The One Where We Discuss Thriving with Metastatic Cancer and How Together, We’ve Got This
In this episode of 'Never Miss a Monday,' Stacy Garcia welcomes Elissa Kalver, a courageous woman diagnosed with stage 4 metastatic breast cancer at just 34 years old. Discover Elissa’s inspirational journey from her diagnosis to launching her nonprofit, We Got This.org—a cancer gift registry. Elissa shares heartfelt stories about her life, treatments, the unwavering support from her husband, and her insights on thriving despite cancer. This episode is a must-watch for anyone in the health and wellness space, especially those battling cancer or supporting loved ones through it. Dive deep into authentic conversations about living, thriving, and the power of community.

Thank you for supporting our sponsors:

The Green Dumpster www.thegreendumpster.com (818) 818-479-8424
Use Code: Selfcare25 for $25 off!

Tolly's Treatments Mindful Beauty Line
Website: www.tollystreatments.com
Instagram: https://www.instagram.com/tollystreatments
Coupon Code: Monday25 for 25% off

Sara Zanville Real Estate: [email protected]
Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville

Coach Jesse with Adaptive Athletics [email protected](818) 464-6727

Elissa Kalver
Email: [email protected]
Website:www.elissakalver.com

Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
LinkedIn_ www.linkedin.com/in/staceyagarcia

00:00 Introduction and Setting Boundaries
02:26 Meet Alyssa Calver: A Journey of Resilience
05:44 The Birth of WeGotThis.org
08:05 Navigating Life with Cancer
23:33 The Importance of Quality of Life
32:28 Advocating for Yourself
35:39 Building a Supportive Community
39:17 Non-Negotiables for a Healthy Lifestyle
43:45 Living Fully Despite Cancer
48:28 Purpose and Perspective Post-Diagnosis
50:23 Launching a Nonprofit and Writing a Book
01:00:15 Final Thoughts and Advice
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 7min
May 19, 2025 Ep. 15 Leslie Lehr - The One Where We Discuss How America’s Obsession With Boobs Shaped Us Both
In this episode of 'Never Miss a Monday,' Stacy Garcia welcomes Leslie Lehr, an award-winning author, essayist, and breast cancer survivor. Leslie shares her journey from her diagnosis to her advocacy work and her latest memoir, 'A Boobs Life,' which HBO Max has optioned as a comedy series. They discuss the impact of stress, body image, and the complexities of breast cancer treatment. Leslie also reflects on finding balance, self-care, and the joy of living by the beach.

Thank you for supporting our sponsors:

The Green Dumpster www.thegreendumpster.com (818) 818-479-8424
Use Code: Selfcare25 for $25 off!

Tolly's Treatments Mindful Beauty Line
Website: www.tollystreatments.com
Instagram: https://www.instagram.com/tollystreatments
Coupon Code: Monday25 for 25% off

Sara Zanville Real Estate: [email protected]
Instagram @sarazanvillerealestate - (323) 770-1055

Katy Zanville Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville

Coach Jesse with Adaptive Athletics
[email protected] (818) 464-6727

Leslie Lehr
Email: [email protected]
Website: https://leslielehr.com/
Book: A Boob’s Life: How America’s Obsession Shaped Me…And You https://leslielehr.com/books/a-boobs-life/
Instagram: https://www.instagram.com/leslielehr_author/
Facebook: https://www.facebook.com/authorleslielehr

Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
LinkedIn_ www.linkedin.com/in/staceyagarcia
Hosted on Acast. See acast.com/privacy for more information.
...more
54min

FAQs about Never Miss A Monday:

How many episodes does Never Miss A Monday have?

The podcast currently has 27 episodes available.