Find yourself struggling to maintain a work-life balance? Wondering about the fine line between being a hard worker and an over-worker? What are the consequences of overwork and burnout - for each of us as workers, but also for our organizations? Join Michelle and Malissa Clark, author of Never Not Working⁠ to discuss all of these questions and more , her essential guide to navigating workaholism and burnout.

Chapters

00:00 - 02:15  Intro

3:20 - 9:18 Malissa’s background and journey

11:09 - 16:36 Workaholic or Hard Worker?

17:09 - 20:40 Protecting Ourselves from Burnout

20:42 - 25:06 The Lack of Research on Overwork and IBPOC women

25:18 - 33:46 How Organizations can Embrace More Balanced Workplaces

34:25 - 38:20 How to Rewire Our Workaholic Brains

38:20 - 41:02 Closing Thoughts

📚 You’re not an OLA member yet? Don’t worry about it, it’s fine, you can become one ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠.

⭐️ Keep up to date with what your OLA besties are doing via ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠.

*******

This podcast is hosted by Michelle Arbuckle and produced by Gina Freitag.  

Editing and additional production support is completed by Helen Chevreau. 

Promotions and communications for this podcast are executed by Laurel McLeod.

For programming inquiries, please email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

For promotional and sponsorship inquiries, please email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠