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Title: Never Say Diet: Make Five Decisions and Break the Fat Habit for Good

Author: Chantel Hobbs

Narrator: Chantel Hobbs

Format: Unabridged

Length: 5 hrs 6 mins

Language: English

Release date: 2008-01-08

Publisher: Oasis Audio

Genres: Health & Wellness, Diet & Nutrition

Publisher's Summary:

End the diet drama once and for all!  What’s the secret that helped Chantel Hobbs lose 200 pounds?  If you want to lose weight for good, learn a secret from Chantel Hobbs. “I was tired of hearing ‘you have such a pretty face,’ which we all know is code for ‘but the rest of you needs help.’”  Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a  trendy diet. And just as important, she kept the weight off. Her dramatic turnaround began with  five decisions—personal, no-excuses commitments that kept her from losing sight of her goals.  It worked for Chantel and it will work for you.  Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to change your brain so you can change your body. And once you unconditionally  change your mind, your body will follow. Your life will never be the same.