21 Paths to discipline and self-reliance...

This week James revisits an original episode. This past week has shown itself to be not only a matter of the heart but also, an eye-opening lesson and reminder.

For more information about fitness coaching with James, head on over to....

http://www.kilofoxtrotfitness.com

Always remember, you are worthy, you are enough, and you have what it takes!

Keep Fighting ~ James