In this episode, I talk with Gerontologist Sally Duplantier about overcoming limiting beliefs about what we can or can't do as we age. Did you know that how you think about your aging experience plays a major role in how you actually age?

We dive into Sally's own experience of returning to school after retirement, discuss some of the latest research around aging, highlight the importance of finding your ikigai and being aware of and not encouraging ageist culture. 

Links:

Check out Sally's business website here:

https://myzinglife.com/

Listen to the latest on Super Agers here:

⁠https://bit.ly/WW-SuperAgers-Recording⁠

Breaking the Age Code Book link:

⁠https://www.amazon.com/Breaking-Age-Code-Beliefs-Determine/dp/0063053195/ref=asc_df_0063053195/?tag=hyprod-20&linkCode=df0&hvadid=564758369270&hvpos=&hvnetw=g&hvrand=16107515391430372547&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9032135&hvtargid=pla-1600860730720&psc=1⁠