In this solo episode, host Mia Quinn Maddox shares a hilarious and eye-opening kayaking trip with her sister that quickly turned into a metaphor for life. Spoiler: it wasn't all smooth paddling.

Mia reflects on how that day on the river gave her a brand new understanding of the real ebbs and flows—not just of the water, but of life itself. From panic to peace, from laughter to lessons, this story perfectly captures why this podcast is, at its core, therapy in the valley.

This episode is your reminder to laugh through the chaos, learn from the current, and trust the journey—even if you're spinning in circles for a minute.

You're right where you're meant to be—somewhere in the in between.

Hosted and Executive Produced By: Mia Quinn Maddox

Editor: Nxt Lvl Visionary

Mia’s IG: @quinn_of_everything_

New and Between:

IG: @newandinbetween

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