Wellness weekly takes a break from winter survival tips (hope ya’ll are doing okay) and hyped up the sections newest beat about fitness and nutrition!

NEW BEAT: fitness and nutrition

Produced by The Daily UW, Norah Alhindi and Isobel Williamson dive deep into topics that they think should be mainstream when it comes to wellness and health. Each episode, they pick a Wellness article and talk to the writers and sources from it to get the bigger picture. They want this podcast to be a safe space for everybody, and they are so happy you’re here.

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NEW BEAT: fitness and nutrition

NEW BEAT: fitness and nutrition