Align Your Health

New Beginning/Ending: How will you end this year?!? [Episode: 61]


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New Beginning/Ending: How will you end this year?!? [Episode: 61]

Dr. Ryan and Ashley discuss Why resolutions are non-sense. How are you going to END 2020? What a true year long strategy should look like. Why motivation is not your best friend. Inspiration has to come from within.

Most people have big plans and fail by February. We overestimate what we can do in a month and unbelievably underestimate what we can do in a year. Lets create a great 2020.

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Align Your HealthBy Dr. Ryan Berlin & Ashley Berlin

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