In this first episode of A Path to Mindfulness we explore the possibilities that lie within ourselves. This meditation is great for preparing for the new year, or for beginning any new journey. Find out more about Angela at <a href= "https://www.sacredtreeyoga.net/">https://www.sacredtreeyoga.net/</a> Edited by Jen Jacobs of Norfolk Community Television <a href="http://www.norfolkcable.com">www.norfolkcable.com</a> Music Small Steps by Lee Rosevere Visualizations by Lee Rosevere

In this first episode of A Path to Mindfulness we explore the possibilities that lie within ourselves. This meditation is great for preparing for the new year, or for beginning any new journey. Find out more about Angela at https://www.sacredtreeyoga.net/ Edited by Jen Jacobs of Norfolk Community Television www.norfolkcable.com Music Small Steps by Lee Rosevere Visualizations by Lee Rosevere

In this first episode of A Path to Mindfulness we explore the possibilities that lie within ourselves. This meditation is great for preparing for the new year, or for beginning any new journey. Find out more about Angela at <a href="https://www.sacredtreeyoga.net/" rel="noopener noreferrer">https://www.sacredtreeyoga.net/</a> Edited by Jen Jacobs of Norfolk Community Television <a href="http://www.norfolkcable.com" rel="noopener noreferrer">www.norfolkcable.com</a> Music Small Steps by Lee Rosevere Visualizations by Lee Rosevere

New Beginnings; Infinite Possibilities

A path to mindfulness is a series of guided meditations designed to be used anytime and anywhere.  It is a positive step at the beginning of your day, midday or end of your day. These meditations are especially beneficial whenever you need to reset yourself when experiencing stress, anxiety, feelings of being overwhelmed or simply need space to pause, breathe and be.
https://www.sacredtreeyoga.net/

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A path to mindfulness is a series of guided meditations designed to be used anytime and anywhere. It is a positive step at the beginning of your day, midday or end of your day. These meditations are especially beneficial whenever you need to reset yourself when experiencing stress, anxiety, feelings of being overwhelmed or simply need space to pause, breathe and be. https://www.sacredtreeyoga.net/

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New Beginnings; Infinite Possibilities

New Beginnings; Infinite Possibilities